Heal yourself
With Somatic Movement.Ā Ā
- Reduce stress
- Relieve strain
- Restore vitality
Feeling stuck, tired, in pain or low in energy? Discover how to unlock fascial unwinding, the self-healing process of your body through a somatic method calledĀ SomaSensing. A simple practice that gets to the heart of healing.Ā Feel the benefits from your very first session.Ā
Best way to start
Booking a course of at least 8 hour-long sessions is the best way to start.Ā We meet live online once a week. If you're not you can explore this free video before you book.Ā
