Move with ease as you age
 With SomaSensing™ fascia-informed somatic movement to help you unwind tension, calm stress, and restore vitality as you age.
No stretching. No fixing. Just sensing.
You've tried everything
You’ve stretched, moved, meditated.
But you still feel stuck—like something’s missing.
You don't need a new method.
Your body already knows how to heal - you just need a way of listening
Fascia is the way in—your body’s sensory web, guiding you back to wholeness.
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SomaSensing - is not a method
It's a somatic way of listening—to what your body already knows. A gentle invitation to bring your body back in tune. ​
Unlock Self-Healing
At the heart of the practice is fascial unwinding:
how the body moves intuitively and lovingly
to ease stuckness, stiffness, and strain.
​Giving way to suppleness, vitality,
and a quiet sense of inner harmony.
How it feels
It feels natural, effortless—like your body is doing exactly what it needs. This is how it's often felt
💛 “It’s like an inner retreat I can access anytime.”
💛 “I feel refreshed, revitalised… like I’ve had a reset.”
💛 “There’s no strain—I just follow my body.”
💛 “Better than yoga. It goes deeper.”
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Who it's for
SomaSensing is for you if:
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You’re dealing with fatigue, stiffness, or chronic tension
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You’re navigating perimenopause or hormonal shifts
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You’re looking for natural ways to feel better
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You’ve tried other methods but still feel stuck
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You want to reconnect with your body’s innate intelligence
Start your journey
You're not broken, your body is just out tune, learn how to listen and allow your body to come to rest and vitality.
Free Session
Pause rest press play
A session on the ground, to take you home to your original blueprint, Reconnect with your body find the freedom to explore
In Tune
A somatic journey for women
A program especially for women going through mid-life changes. Release long-held patterns of stuckness strain and stress.
Certification
For professionals
For movement professionals, body workers and therapists looking for a fascia-informed, trauma informed, certificationÂ
